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WELCOME TO
HARDCORE45

HARDCORE45 is a functional TRX-inspired fitness program designed to build real strength, athletic ability, and long-term movement confidence. Our 45-minute sessions combine suspension training, bodyweight conditioning, and controlled intensity to help people of all fitness levels transform how they move, feel, and perform.

We believe fitness should be simple, effective, and accessible — no complicated machines or heavy lifting required. With expert coaching, smart programming, and a community atmosphere, every session delivers progress you can feel.

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HARDCORE45 is led by a Certified Trainer with experience in functional movement, TRX/suspension training, and coaching groups across all fitness levels.
Every class is designed with safety, technique, and progression in mind — so you can push yourself without ever feeling out of your depth.

At HARDCORE45, we believe that excellence is not just an act, but a habit. It's about consistently pushing your limits and striving for progress. Join us in building the habit of excellence in your fitness journey!

— HARDCORE45

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